Besides providing Therapy , I'm also heavily involved at both a local and state level with Disaster Mental Health I am currently the co-chairperson for the SB County Psychological Association's Disaster Response Team, a member of the SB County's Community Wellness Team, and serve on the California Psychological Association's Disaster Response Network.

In 2012 I was honored to receive the Santa Barbara County Psychological Association's Legacy Award, and have served on the Board of Directors for the Santa Barbara County Psychological Association from 2009-present.

Welcome to my Therapy Practice Website!


Since 1993, I have been committed to providing high quality, individualized, and respectful therapy services to clients interested in pursuing positive change and self-growth to enrich their lives.  I practice therapy using mindfulness and cognitive-behavioral techniques, but with a strong emphasis on how our families and communities shape our individual identities.  I am trained and experienced to work with adults, adolescents, children, couples and families.  Explore my website to learn more about my work.  Or contact me below.

Treatment for:

Adults Adolescents Children

Individuals, Families, Couples for:

  • Anxiety, OCD & Panic

  • Trauma and PTSD

  • Disaster Mental Health

  • Stress and Anger

  • Depression

  • LGBTQ Support

  • Eating Disorders

  • Weight management, Health Management

  • Relationship and Parenting Skills

  • Life Transitions - career, loss, parenting, college

  • Trichotillomania and Skin-Picking (BFRB’s)

  • Grief and Loss

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© 2018 by Dr. Karen Lehman