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Besides providing Therapy , I serve at both a local and state level with Disaster Mental Health .I am currently the Chairperson for both the SB County Psychological Association's CoVid19 TASK FORCE and the Disaster Response Team, a member of the SB County's Community Wellness Team, and serve on the California Psychological Association's Disaster Response Network.

Welcome to my Therapy Practice Website!

 

Since 1993, I have been committed to providing high quality, individualized, and respectful therapy services to clients interested in pursuing positive change and self-growth to enrich their lives.  I practice therapy using mindfulness and cognitive-behavioral techniques, but with a strong emphasis on how our families and communities shape our individual identities.  I am trained and experienced to work with adults, adolescents, children, couples and families. Besides my therapy practice, I have a lifelong passion for movement and dance, and am active in teaching and performing various forms of movement. These explorations of daily movement practice, inform my psychology work, as well. Explore my website to learn more about my work.  Or contact me below.

Treatment for:

Adults Adolescents Children

Individuals, Families, Couples for:

  • Anxiety, OCD & Panic

  • Trauma and PTSD

  • Disaster Mental Health

  • Stress and Anger

  • Depression

  • LGBTQ Support

  • Eating Disorders

  • Weight management, Health Management

  • Relationship and Parenting Skills

  • Life Transitions - career, loss, parenting, college

  • Trichotillomania and Skin-Picking (BFRB’s)

  • Grief and Loss

recipient of multiple honors and awards-

Twice (2012 and 2019) I have been honored to receive the Santa Barbara County Psychological Association's Legacy Award, and have served on the Board of Directors for the Santa Barbara County Psychological Association from 2009-present.  In 2018 I was honored recipient of a Resolution Honoring my contribution with the Community Wellness Team during the Thomas Fire and Debris Flow, from the Santa Barbara County Board of Supervisors.

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